One of the most significant components of Nepali dahi chiura celebration is a meal, which is often served as a component of a bigger feast, is prepared using beaten rice and yogurt. Include these seven essential dishes, you are sure to please the mon-to-be!

Dahi (yogurt)

Dahi is a vital component of Nepalese cuisine and is used in both savory and sweet dishes. Although nowadays any kind of milk may be used to make it, originally it was prepared from buffalo milk. Dahi is good for the mom-to-be as it is rich in protein and important vitamins, and it also has many other advantageous nutritional qualities.

Chiura (beaten rice)

Chiura is a type of flattened and dry rice, often served as a side dish. It is severed with yogurt, meat or vegetables.

Ghee (clarified butter)

Ghee has been used as a cooking fat or condiment for millennia in Nepal because of its buttery taste and creamy texture. It is mostly used for sautéing and aids in locking in the flavors and aromas that are essential to any Nepali food

Dal bhat (lentil and rice dish)

In Nepal the neighboring nations, a meal called dal bhat, made of rice and cooked lentils are very well-liked. Although black lentils are often used as the major component, this meal may also be prepared with a variety of other lentil varieties.

Aloo tama (potato curry)

A traditional Nepalese dish called aloo tama combines the earthiness of potatoes with the sweetness of tomatoes. The bamboo shoots (tama), sautéed onions and a variety of fragrant spices, including turmeric and cumin, give the curry its distinctively tangy taste. Even though it may be consumed as a side dish or as a main course, aloo tama is most often relished when paired with piping hot rice.

Achar (pickled veggies)

Pregnant women savor pickle. The achar that is served at festive dahi chiura ceremonies is generally made with a variety of vegetables, including potato, radish and carrots. The pickles are combined with mustard oil, fenugreek seeds, sesame seeds and chilies for an added kick.

Goat Curry

Goat meat has been relished in Nepal for centuries, and is an important part of the country's cuisine. Curry made with goat meat is a popular dish that combines tender succulent pieces of goat along with fresh vegetables, herbs, and spices to make it truly delightful. The addition of onions, ginger, garlic paste, cardamom powder, and other spices gives the curry a special flavor of its own. The required ingredients are easy to find in most local grocery stores, making it an uncomplicated and scrumptious way to enjoy a Nepali delicacy. Enjoy this hearty dish with a soon mom-to-be!

Conclusion

A dahi chiura feast is the perfect opportunity to enjoy traditional Nepalese cuisine. Make sure your menu includes these seven essential dishes for a meal that is sure to please the mom-to-be and everyone else in attendance! Eating nutritious food that is rich in flavor, texture, and nutrition will help ensure the health of both mother and the baby!