Make Tasty Jaulo in Just 30 Minutes

Total Time: 30 minutes
Serving size: 2 servings

Jaulo is an authentic Nepali dish that is commonly served to people who are feeling unwell. It's a type of khichadi, which is a combination of dal and rice, that has been cooked until smooth and tender. This simple jaulo recipe can be made even more nutritious by adding spinach, carrot, potato or any other vegetables of your choice. Cooked in just 30 minutes, it's the perfect one pot meal for busy days!
Lb00139 Jaulo

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Sanju Kunwar
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- 2 cups of rice - 2 tablespoon of moong or musoor dal - 1 onion, chopped - 3 garlic cloves - 1 teaspoon ginger paste - 2 tablespoon oil - 4 cups of water - Salt and pepper to taste (optional) - ½ cup fresh spinach leaves - ½ carrot, grated (optional)


1. Pre-soak the rice and dal for 15 minutes in lukewarm water. 2. In a deep-bottomed pan, heat oil over medium flame. Add the finely chopped onions, garlic cloves, ginger paste and fry until they turn golden brown. 3. Now add the pre-soaked rice and dal and mix it well with the fried ingredients. 4. Pour in the water, add salt and pepper, spinach leaves and grated carrot (optional). 5. Bring it to a boil, lower the flame and cover the pan with a lid. Cook for 20-25 minutes until all the moisture is absorbed and you get a soft jaulo. 6. Turn off the heat and serve hot or cold as per your preference. You can also garnish this tasty dish with freshly chopped parsley or coriander leaves for added flavor.
Jaulo is an authentic Nepali dish that is both nutritious and delicious! It's made with just simple pantry staples like rice, dal, onion, garlic and ginger paste which makes it a perfect go-to meal for busy days. Plus, you can make it even more nutritious by adding your favorite vegetables like spinach and carrot. Try this easy jaulo recipe and enjoy a tasty yet healthy dish with your family!


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